“Holding onto Unhappiness”

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“Holding on ” or more simply clinging to someone or something ,I realise is the root cause for most of the problems in our lives.

We humans hold on to everything ,wouldn’t be wrong to say we are “clingers” in a way  ,by that I mean , we are ready to put up with anything but wouldn’t dare face a loss.

For example , we never let go of

our old daunting relationships,

wishes that might never become reality ,

grudges that never seem to end ,

fear which we never overcome ,

bad memories which never seem to vanish ,

let alone the simple things in life-like old clothes that never fits  us or more simply a television we no longer use .Then how on earth would we be happy ?

By happiness I mean, not the kind of happiness which you feel on achieving something materialistically , that might give you a sense of achievement or  false pride , but is nothing close to the real happiness which makes the soul bloom.

According to me  happiness is an ideal state , where  our mind and heart seem to be in perfect harmony and are engulfed with  a feeling of  serenity , no matter what the surrounding conditions are .

Unfortunately as I said this is an ideal state  and from my own life experiences I know reaching this phase or maybe even closer to this , is a journey needing constant introspection, to spot  the seeds of our unhappiness and then uproot it forever, before it even spreads within us creating more chaos.It might be hard to keep doing this process of detoxification , but  nothing is impossible and  its never too late to start trying .

One small but do-able solution I discovered  is “to declutter our minds”constantly on  a regular basis .By that I mean  finding a solution to the cause of the trouble  once and  for all, rather than dealing with the trouble itself again and again.This can help us  discover our true identities ,which otherwise would have stayed buried within us,  only because we never got time off   solving our —-” cluttered knots”.

In order to unleash the better and happy “U”, one needs to keep your mind from cluttering .

A clear mind and a jolly heart will help you  feel and share wholesome  happiness.

That way, you can Celebrate the freedom within U which would help you Celebrate Life better.

Now times for some laughs…………..hahahahhaha

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